My name is Sylvia Nkem Cookey and I am a registered therapist. I began my journey in the mental health industry eight years ago and completed an Honors B.A with a concentration in Health psychology at Carleton university. I decided to further my studies in psychology at Adler university where I completed my Masters in Counselling Psychology. My area of expertise includes fostering a conducive healing space for individuals to approach and explore mental health concerns like anxiety, depression, trauma-related issues, relationship issues and more. Through working with clients, individuals are offered an integrative and holistic approach to mental health that is anti-oppressive and trauma-informed in creating room for the possibility of improving one’s mental health and well-being.

My name is Sylvia Nkem Cookey and I am a registered therapist. I began my journey in the mental h... Read More